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All appointment are offered in person and virtually.



Individual Counselling Adults
Individual Counselling Adolescents 12+
Couples Counselling
50 - minute session for adults navigating life transitions, identity shifts, low mood, anxiety, relationship challenges and more.
50 - minute session for adolescents 12+ living with family conflict, experiencing low mood, anxiety, understanding ADHD, or working through identity formation.
75 - minute session for couples looking to understand and modify relational patterns to deepen connection, honour each individuals needs, and reduce conflict.
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